A BMI (Body Mass Index) Calculator is a tool used to measure body fat based on a person's weight and height. It helps determine if someone is underweight, normal weight, overweight, or obese.
A BMI (Body Mass Index) Calculator is a tool used to measure body fat based on a person's weight and height. It helps determine if someone is underweight, normal weight, overweight, or obese. How BMI is Calculated:
1. Enter your weight (in kilograms or pounds). 2. Enter your height (in meters or inches). 3. Click "Calculate" to get your BMI result. 4. Check your category using the BMI chart.
Advantages of BMI Calculator
1. Quick and Easy to Use – A BMI calculator provides instant results by simply inputting height and weight.
2. Helps Assess Weight Status – It helps determine if a person is underweight, normal weight, overweight, or obese.
3. Health Risk Indicator – BMI can indicate potential health risks related to weight, such as heart disease, diabetes, and hypertension.
4. Useful for Personal Health Monitoring – Individuals can track changes in their BMI over time to maintain a healthy weight.
5. Aids in Medical and Fitness Planning – Doctors, nutritionists, and fitness trainers use BMI as a reference for diet and exercise plans.
6. Non-Invasive and Cost-Free – Unlike medical tests, BMI calculations do not require special equipment or procedures.
7. Standardized Measurement – It provides a universally recognized method to categorize weight based on height.
Example Calculation:
Person A: Weight = 70 kg Height = 1.75 m BMI = 70 / (1.75 × 1.75) = 22.9 (Normal Weight)
